Tag Archives: grounding

Practical Spiritual Tips for When Fear Kicks You in the Gut

Tweet I get it. You are sitting here in front of your computer right now, desperate.  Your gut is tied up in knots. You haven’t slept since the middle of the night, as you are so worried. You don’t have … Continue reading

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Eight Best Practices of “Intuitive Hygiene” – GROUNDING

Tweet Welcome to the next post in my series called Eight Best Practices of Good “Intuitive Hygiene”. Today’s best practice and the second of the eight, is GROUNDING. If you recall, we are building the foundational steps for good intuitive … Continue reading

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Descend Before You Ascend – Grounding for Integration

Tweet When I asked what to write about, and the answer I received was “grounding”, I thought “Really? Hasn’t that been done to death?”  But the more I wrote, and the more I thought it, the more I realized that … Continue reading

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Happy Grounding Day!

Tweet Who is this little fella you ask? Why it’s the noble groundhog, who surprisingly we celebrate once a year - today- on February 2, Groundhog Day. He is here to help you and I to remember how to ground.  I’ve been … Continue reading

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Riding the Tiger!

Tweet Here I am riding the tiger!!  Thanks to my friend Mark Gilliland who made me this amazing mandala about the transition I am in!  Check out his site at www.imagemaya.org. There is a crapload of information contained within this … Continue reading

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